These bars just came out a few weeks ago, and I got a box of each flavor, the Chocolate, and the Coconut-Almond (my favorite). Over the last several years I've been on a mission to find the best all-around mini-meal (a.k.a snack) replacement bar that I could use while traveling, or for convenience once in a while. Every other bar I've ever found has multiple weaknesses, such as Odwalla's Chocolate Chip Peanut, which has too little protein (9 grams) and it's protein is largely gluten, a low-grade protein that most of us should avoid. I could go on and on listing bars, and telling you why they do not measure up in one way or another.
The Jigsaw Bar, though, is nearly faultless, especially if you're looking for a low glycemic option, as it doesn't have any sugar or processed carbs (or fructose or any kind -- an area most bars get wrong). It does have 12 grams protein, and none of it gluten. And, unlike most junk protein bars on the market, it doesn't use casein or soy protein, either.
The bars are trans-fat free, and as a bonus includes 50mg of actual marine omega-3 oil (30mg EPA, 20mg DHA). Most bars that claim omega-3 use flax oil, not the recommended version. Also, no artificial flavors, toxins, preservatives, etc. (another area most bars fail).
Anyway, if you need healthy snack bars because you're often on-the-go, I can easily recommend these. And as a bonus, they taste good.
http://www.jigsawhea...igsaw-bars.html