To AdamP2P

What do you think of my list below? Do you have any recommendations on doseage? Thanks!

Alpha GPC
Phosphatidylserine with Bacopa
Inositol
Theanine
ALCAR
Huperzine/Vinpocetine
Alpha Lipoic Acid (not R-ALA)
Creatine
Piracetam
Aniracetam
Idebenone
B-100 Complex

What do you think of my list below? Do you have any recommendations on doseage? Thanks!

Alpha GPC
Phosphatidylserine with Bacopa
Inositol
Theanine
ALCAR
Huperzine/Vinpocetine
Alpha Lipoic Acid (not R-ALA)
Creatine
Piracetam
Aniracetam
Idebenone
B-100 Complex

Who is AdamPSP?

[wis]

I don't know who this AdamPSP person is, but that stack looks pretty swell to me.

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One of Nootropi's multiple personalities?

One of Nootropi's multiple personalities?

[thumb]

Wow, that was insightful! [tung]

What do you think of my list below? Do you have any recommendations on doseage? Thanks!

Alpha GPC
Phosphatidylserine with Bacopa
Inositol
Theanine
ALCAR
Huperzine/Vinpocetine
Alpha Lipoic Acid (not R-ALA)
Creatine
Piracetam
Aniracetam
Idebenone
B-100 Complex

My suggestions on dosages:

Alpha GPC--500 mg daily w/breakfast
Phosphatidylserine-200 mg daily w/breakfast
Bacopa-standardized to 20% bacosides-1 gram a day 500 mg w/breakfast, 500 mg w/lunch
Inositol-500 mg (Taken with Alpha GPC) w/breakfast
Theanine--200 mg 3 times daily
ALCAR-800 mg 3 times daily on empty stomach with R-ALA
Huperzine--10 mg daily w/breakfast
Vinpocetine-10 mg twice a day w/breakfast/lunch
Alpha Lipoic Acid (not R-ALA)--you need R-ALA 250 mg three times daily (or 300 mg) on empty stomach with ALCAR
Creatine-5 grams w/breakfast
Piracetam--1 gram twice a day w/breakfast/lunch
Aniracetam--750 mg twice a day w/breakfast/lunch
Idebenone--45 mg twice a day w/breakfast/lunch
B-100 Complex--sustained release once a day w/breakfast

That looks like a good stack to me, very balanced.
You could add much more, however; budget considerate, of course!

Thanks man, I have 100g of ALA...so when it's gone I'll switch to R-ALA.

I'm going to start on metformin as well.

What do you think of my list below? Do you have any recommendations on doseage? Thanks!

Alpha GPC
Phosphatidylserine with Bacopa
Inositol
Theanine
ALCAR
Huperzine/Vinpocetine
Alpha Lipoic Acid (not R-ALA)
Creatine
Piracetam
Aniracetam
Idebenone
B-100 Complex

My suggestions on dosages:

Alpha GPC--500 mg daily w/breakfast
Phosphatidylserine-200 mg daily w/breakfast
Bacopa-standardized to 20% bacosides-1 gram a day 500 mg w/breakfast, 500 mg w/lunch
Inositol-500 mg (Taken with Alpha GPC) w/breakfast
Theanine--200 mg 3 times daily
ALCAR-800 mg 3 times daily on empty stomach with R-ALA
Huperzine--10 mg daily w/breakfast
Vinpocetine-10 mg twice a day w/breakfast/lunch
Alpha Lipoic Acid (not R-ALA)--you need R-ALA 250 mg three times daily (or 300 mg) on empty stomach with ALCAR
Creatine-5 grams w/breakfast
Piracetam--1 gram twice a day w/breakfast/lunch
Aniracetam--750 mg twice a day w/breakfast/lunch
Idebenone--45 mg twice a day w/breakfast/lunch
B-100 Complex--sustained release once a day w/breakfast

That looks like a good stack to me, very balanced.
You could add much more, however; budget considerate, of course!

LifeMirage suggests to take the Alpha GPC 6 hours before or after the Huperzine A.
I assume you mean 100 mcg of Hup A.
If u work out, it is best to take the Creatine before/after ur WO (preferably w/high glycemic index carbs>> dextrose,..apple/grape juice would work). Maintenance dosage is typically 3-5 grams per day.

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metformin:
http://www.medsafe.g...Uarticles/5.htm

"Metformin is a useful anti-hyperglycaemic agent but significant mortality is associated with drug-induced lactic acidosis. Significant renal and hepatic disease, alcoholism and conditions associated with hypoxia (eg. cardiac and pulmonary disease, surgery) are contraindications to the use of metformin. Other risk factors for metformin-induced lactic acidosis are sepsis, dehydration, high dosages and increasing age."

And, also see: http://www.mja.com.a...10631_fm-2.html

You probably are aware of the risk of lactic acidosis associated with using metformin, but I thought I'd tell you just in case.