"On available evidence, soy-derived PS is of no benefit for cognitive function in humans."
It seems so. On the other hand it does seem to have benefits related to stress:
1. study from above:
"Finally, a double-blind cross-over study on 11 male subjects undergoing intensive weight training for two weeks found that 800 mg of S-PS decreased post-exercise cortisol levels and reduced the muscle soreness and psychological depression associated with overtraining [13]"
13. Altern Med Rev. 1999 Aug;4(4):249-65. Nutritional and botanical interventions to assist with the adaptation to stress. Kelly GS.
2. Nutr Neurosci. 2001;4(3):169-78.
The influence of phosphatidylserine supplementation on mood and heart rate when faced with an acute stressor.
Benton D, Donohoe RT, Sillance B, Nabb S.
Department of Psychology, University of Wales Swansea, United Kingdom. d.benton@swansea.ac.uk
There have been previous reports that supplements of phosphatidylserine (PS) blunted the release of cortisol in response to exercise stress and that it improved mood. The present study extended these observations by considering whether PS supplementation influenced subjective feelings of stress and the change in heart rate when a stressful mental arithmetic task was performed. In young adults, with neuroticism scores above rather than below the median, the taking of 300mg PS each day for a month was associated with feeling less stressed and having a better mood. The study for the first time reports an improvement in mood following PS supplementation in a sub-group of young healthy adults.
3. Neurobiol Aging. 1991 Sep-Oct;12(5):437-40. Related Articles, Links
Protective action of phosphatidylserine on stress-induced behavioral and autonomic changes in aged rats.
Drago F, Spadaro F, D'Agata V, Valerio C, Grassi M, Mauceri F, Pennisi G, Scapagnini U.
Institute of Pharmacology, University of Catania Medical School, Italy.
Phosphatidylserine (PS) was administered in aged rats subjected to various stressor stimuli in order to evaluate its effect on grooming behavior, core temperature and gastric ulcers. Novelty-induced grooming appeared to be increased in aged rats as compared to young controls. The subchronic intraperitoneal treatment with PS (20 mg/kg/day for 20 days) decreased grooming activity in aged rats, whereas it did not affect that of young animals. Restraint stress induced hyperthermia in both aged and young rats. However, 90 min after the beginning of restraint, PS-treated old rats showed a normalization of core temperature. Furthermore, restraint-plus-cold stress induced gastric ulcers in both aged and young rats. The treatment with PS was followed by a decreased incidence of gastric lesions in aged, but not in young rats. The mechanism of PS protective action against stress-induced behavioral and autonomic changes is unknown, but it may involve the brain level as this drug exerts a noteworthy influence on behavior and autonomic functions.
4. anectdotal experience (ya ya I know) of Michael McDonnough (see other posts) from rec.drugs.smart
[re: PS]
What you will find most note worthy is the lack of stress reaction
chemicals in your bloodstream following an incident that would
normally cause you stress.
Phosphatidylserine blocks the release of stress chemicals including
cortisol. The first time I experienced this is when I left my
expensive Nokia 9290 communicator phone in a dangerous position when I
was checking the oil on my car. I closed the hood on my phone and
could see that the hood had deformed to allow my phone to be under the
hood.
My normal reaction to this type of incident would be a lot of stress
chemicals dumped into my bloodstream and then a lot of cussing and
such. It just did not happen. I mentally braced for the stress
chemicals to hit my bloodstream but they never did. I opened the hood
to find my phone was undamaged by the way.
I would say that this is the most impressive thing I have noticed.
Several other incidents have happened where I expected the stress
chemicals but they simply are not produced. For remaining cool under
fire Phosphatidylserine is the best.
Michael McDonnough
Enhancement Technology Co
http://www.enhancement-technology.comhttp://www.neuro-fx.com