Posted 29 July 2007 - 01:14 AM
3.2 grams is high? Yikes. I was taking close to 8 grams for a few weeks, with 3-600mg AGPC and 1 gram PPC and had the same problem. It was finals week with a lot of creative writing and philosophy work to do, and my head was sharper and more lucid than I think it's ever been.
I'd done some reading and knew I wasn't taking nearly enough choline for that amount of 'tam, but the problem was a little deceptive in that the headaches didn't start right away. After the school year ended I kept on the stack until the headaches got worse and eventually had to cycle off everything.
I had been taking CDP-Choline in addition to AGPC for the first week and a half, and that seemed by far the most effective combination. I haven't seen people mention it much, probably because it's pricey, but I've experienced nothing but good things from mixing Citicoline and AGPC, with or without Piracetam.
Anyhow, I think I will definitely be dosing a lot less when I start taking Piracetam again.