I have posted my stack and the question for some future additions in a different post. But i have a question concerning alcohol and ALCAR/Huperzine/Vinpocetine/DMAE.
Currently i'm taking +- 2400 MG of alcar during the day supported with some huperzine/vinpocetine and DMAE ( also phenylalanine , tyrosine , gingko and Q10 ) , i'm not taking any choline source like ALPHA-GPC or others.
I took about 800 MG of ALCAR saturday before going out. That night i had a mental crash like i never had before.It came all of the sudden and is starting to leave me now, about 24 hours later ) . Could this be a choline depletion ? Or is lack of sleep a more plausible cause ?