Aikikai
Do you actually have anything to suggest, clearly this whole forum is covering longevity, inside out or otherwise, but given this thread is specifically about skin creams, what do you think works/have evidence for working?
I don't think there is any "super" creams, because we all have different skin types, and we all react differently to different ingredients. It is the same with supplements.
So what do I look for in my skin creams? I use the types of ingredients:
Sun Protection Factor (minimum SPF 15, best ingredient for SPF is titandioxide and zinkoxide)
Retinol
E-vitamin
Beta carotene
Benzoin Resinoid
Zink
Carnosine
Methylsulfonylmethan
Jojoba oil (has natural SPF 4)
There are a lot more I use, but these ones I count as the basic stuff. The cosmetic industry has many chemicals in their products, and I personally try to avoid them as much as possible. There are brands who sell "natural" cosmetics like Decléor, Dr. Hauschka etc.
Then there are some ingredients you should avoid, which are very common in skin creams, and that is mineral oils like paraffin and petroleum (see more here
http://en.wikipedia....ki/Mineral_oil).
I can talk a lot about these cosmetic stuff, but my best advise is to test and do your own research. Go to some grooming forums, both male and female ones and look around.
One thing more, drink a lot of water, it has a great importance to your skin.
best,
aikikai
Edited by aikikai, 25 July 2006 - 05:54 PM.